Body, Breath & Relaxation Practice
Sometimes dynamic, sometimes calm – always with the intention of bringing more clarity, awareness, and joy into your entire system.

All you need is comfortable clothing that allows you to move freely, and ideally your own non-slip mat.

The Essentials:

• every Monday from 6:00 to 7:00 PM
• Open to all levels – from beginners to advanced
• Drop-in – no registration needed
• Everyone is welcome
• Class taught in German; English available upon request
• Voluntary donation directly to the instructor